After exploring different nutrients, it was clear that we needed some more practice in exploring different nutrients that food provides. We decided to make our own healthy meals to explore nutrients further. We discussed what nutrients were provided by different foods and tried to make sure our meal contained a third carbohydrates and a third fruit and vegetables, to make it a balanced meal. We then discussed how we could have made our meals more balanced, by adding more fruit and vegetables. We were so excited to taste our healthy meals and discuss which nutrients we were eating and what they do for our bodies.This helped us to secure our learning about the different food groups and what they do. 

Science Nutrients